Last Updated on May 17, 2022
One of the more popular toys of the late 2010s is the fidget spinner. This simple little device has helped kids on the autism spectrum, people with anxiety, and those struggling with attention issues find a way to improve their focus by having a fun little toy moving in their hands.
Anxiety is already the most common mental health disorder affecting more than 18% of the U.S. population. So having a small, easy toy to carry around that improves anxiety symptoms is a real benefit.
The same idea of the fidget spinner soon led to a product like Fidget Rings. But also others such as Worry Coins, Tray Fidget Slider or Fidget Switch Cube, and many more.
Fidget rings are the type of fidget toys that you can wear on your fingers. They allow you to spin, twist, or move minor parts around while trying to maintain your focus at home, work, or school.
It gives people with ADHD or anxiety something to focus on so their need to move is satisfied while their minds can remain open to new ideas.
Why do People use Fidget Rings?
Life is stressful, and we are in a society that values fast-paced results every minute of every day. Top that off with the multitude of stimulation from smartphones, music, advertising, and groups of people, and there is very little space left for peace or relaxation.
More people are being diagnosed with ADHD now than ever, and anxiety is through the roof.
Anxiety fidget rings are an excellent way to get out the need to move without being too obvious. Instead of clicking your pen or tapping your foot during a meeting, you can quietly spin or move your fidget ring around. This is a subtle and easy to play with item that helps reduce the stress you may be feeling.
Modern fidget rings for anxiety also look fantastic. The popularity of the item has prompted many manufacturers and designers to come up with attractive rings that do not look like a toy or something with a lot of moving parts.
The 9 Main Designs of Fidget Rings
Almost all of these items include fidget rings for women and men. There is no discrimination, and the designs and styles range wildly, so you can find something that matches your personality.
1 – Bars Fidget Ring
Starting off our best spinner rings list is a fun multi-functional ring made from sterling silver that is actually two rings joined by three solid bars at the top. You can move the three bars along the two rings around and around to your own delight while calmly listening to a presentation.
This is exactly what it sounds like. You have 16 precision gears that counter-rotate with the touch of a finger. The ring is made of stainless steel with a polished or satin dark grey finish and can be worn on the thumb for one-handed motion.
Here you get a choice of pearls or cubic zirconium diamonds on a large featured main stone like an engagement ring and an adjustable ring that fits U.S. sizes 6-12 fingers. The main setting can be easily spun by flicking it like a traditional fidget spinner.
4 – Dice Fidget Ring
If you enjoy games like D&D or The Price is Right, then this is the fidget ring for you. There are two parts to the ring an inner layer and an outer spinner that has a range of numbers printed on the outside from 1-20. Every spin is like rolling a dice. They are available in multiple color options and sizes to fit players of all types.
Fidget rings have become so popular that even 3D designers are getting in on the action. These are made from PLA plastic with three separate parts that snap together to create the spinner. You can select from a wide range of styles, patterns, and colors and even pick neon or fluorescent designs.
6 – Small Beads Ring
This is a popular option because of how smooth the movement of the small beads inside the ring track feels as they circle your finger. This stainless steel material has just enough space between the beads in the ring to leave room for a decent amount of movement. According to the reviews, it can be slightly noisy but helps keep your hands busy.
Similar to the first option on our list, this is a much simpler design of a fidget ring. You have a single sterling silver ring with three beads that can be spun or played with while you are otherwise engaged. The minimalist feature makes this an excellent choice for those that may not wear jewelry often and need an introductory option for their first spinner ring.
8 – Bold Fidget Ring
Buyers who may feel uncomfortable with delicate rings may prefer this bolder option that uses stainless steel in a thicker ring size, so it looks and feels significantly more solid than other rings on our list. You can choose from rings with designs, tactile options, or stick to a more minimal two-piece spinner if you prefer a bold statement that will match a suit.
This is the most intricate of our best anxiety rings that features three different toned rings intertwined with themselves. Each is a 925 sterling silver ring with some yellow and rose gold plating that can be moved around one another for a very satisfying solution to your need to move around or keep your hands busy.
What are the Common Questions about Fidget Rings?
Are they noisy when I wear them in public?
Every design will be different. It depends on the manufacturer, but most fidget rings for anxiety are quieter than you would think.
I’m not a jewelry person. Will I still wear it?
You may want to purchase a cheaper version first to see how it feels and if you will use it on a daily basis. They help a lot with focus and anxiety that you may find yourself wanting it even when you are not used to wearing jewelry.
Can skin get caught while spinning it?
It is not very likely that your skin will get caught in the moving parts of a spinner ring, but you may want to start with a Minimalist Fidget Ring for your first purchase to be sure.
Are there any materials to avoid?
Like all other jewelry, you want to purchase materials that best represent your style and personality. You should avoid cheaper materials like fake stainless steel that may lose color over time or dye your skin when they get wet.
What is the spinning time on them?
The best fidget rings will last a few seconds in spin time, giving you a fantastic sensation around your finger to take your mind off of pressure from the outside world.
Anxiety and ADHD may be common in today’s world, but that does not mean there are not smaller solutions to help deal with the symptoms.
Purchasing a quality-made fidget ring spinner allows us to get out those urges to move around without needing to distract from what is happening around us or drawing attention to our activities.
With so many options available on the market, you’ll be able to find a fun, stylish, and well-made ring to fit your personal lifestyle.